Things have slowed waaaaaay down since the little tractor that could hauled us up the hill. And I couldn’t be happier about it.
While my work life is still relatively bananas (shouldn’t everyone in the country be on vacation right now?!), everything else in my life feels like the volume dialed down from max down to about a four. I’m not sure why four is the number, but it just feels right.
I have to say that thing I’m most grateful right now is that I’ve been sleeping like a motherfucking feline (yeah, NOT a baby because…have you ever SEEN new parents? Babies clearly suck at sleep. Cats sleep two-thirds of their lives away, so they’re clearly the better metaphor) for the last 10 days and I couldn’t be happier about it.
In my list of what I won’t miss about NYC, I whined about how noisy it is. Most mornings for the last five years I’ve been woken up by myriad vehicular cacophanies before 7 am, among other sleep disturbances. I don’t think I truly realized how much more of a mutant this made me. I mean, I LOVE sleeping. And now that I’ve officially left I was able to recognize how sad and interrupted my log sawing has been for the last five years – I figured I’d just assimilate at some point and get used to it, but I never did.
According to the National Heart, Lung, and Blood Institute, “Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.” Sleep also helps your brain form new pathways, improves learning, and lets your body heal. It keeps your immune system up and running and your hormones in check. I mean, come on, it’s amazing! In fact the more I read up on it the more I’m convinced I should just go back to sleep RIGHT NOW.
Life in general feels better when I’m well-rested. Combined with a desk set up right in front of a window with a view of colorful Cosmos, Swallowtail and Monarch butterflies, hummingbirds, goldfinches, Mourning doves, bumblebees, green grass, and forested hillsides, I am 1000% content with our life decisions at the moment.